Breathing Exercise to Calm the Body and Mind
Follow this Breathing Exercise to calm the body and mind, using the 4-7-8 Breathing Technique—your secret weapon against anxiety and anger. Life can be a rollercoaster ride of emotions. Many…
Guidance for the Coming Week – 20th August 2021
Happy Friday everyone! I hope you have all been enjoying the sunshine – how lovely has it been? Today’s card is Archangel Sandalphon. Archangel Sandalphon comes forward for the coming…
Guidance for the Coming Week – 15 July 2021
This week I asked for some uplifting guidance and was drawn to use one of my favourite mini angel decks. I had such a smile on my face as I…
Guidance for the Coming Week – 8 July 2021
Happy (almost) Friday everyone! I was called to use the Lemurian deck today as I have been working more with the Lemurian light energy recently. The card which came through…
Guidance for the coming week – 2 July 2021
Happy Friday everyone! Today’s card is the “Archangel Ariel”. Archangel Ariel has come through A LOT in readings recently, from many different decks. She is very persistent with her messages.…
Guidance For The Coming Week – 24th June 2021
Happy (almost) Friday everyone! Early post as I’ll be running a Reiki workshop all day tomorrow. Today’s card is the Angel card “Bridgette”. Last week we were guided to go…
Guidance for the coming week – 18th June 2021
Happy Friday everyone! Today’s card brings forward the strong message of ‘Transformation’. As we have been going through quite an intense period with eclipses, supermoon and ascension portals (with more…
Guidance for the coming week – 11th June 2021
Happy Friday everyone! What a week it has been with the eclipse and new moon energy! Many emotions are surfacing. A good time for releasing and setting new intentions. For…
Guidance for the coming week – 4th June 2021
Happy Friday everyone! Today’s guidance card is “Acceptance” and comes with an affirmation that you can use for the week ahead. I am learning to accept the things I cannot…
Guidance for the coming week – 28th May 2021
Happy Friday everyone! Today’s guidance card is “Horus” from the Auset Egyptian Cards (such a powerful group of cards). This card reminds me of the saying “slow and steady wins…