For me Reiki isn’t just something I practice and teach, it is my way of life ππ
The Reiki Principles are part of the Usui Reiki First Degree teachings.
These principles are not ‘rules’ they are simply ideals that we can try and live by ππ

Just for today I will not worry
Just for today I will not be angry
Just for today I will be grateful
Just for today I will be kind to every living thing
Just for today I will work honestly and with integrity
You will find many variations to the wording of the Reiki Principles – these ones resonate the most with me.
Just for today…this statement takes away our need to be perfect all the time and know that right now we have today, but if we mess up, there is always tomorrow, so don’t be hard on yourself!
Just try again the next day, and the day after that π
So often we punish ourselves for making tiny mistakes or reacting in a way that we feel wasn’t right. Own it, admit when you do this, to yourself and others. Your awareness and acknowledgement of your actions is the key to implementing long term change ππ
Want to learn more about Reiki?
Visit the Reiki First Degree page or send me an email.
Wishing you lots of love and joy
Sheree ππ
(Disclaimer: I felt so silly making the ‘reel’ below but it made me giggle π)