Healing Empowerment Journal
Healing Empowerment Journal now available to download. For a while now, I’ve been sending healing tools and tips in little bits and pieces after sessions. Crystals, a grounding tip here,…
Healing Empowerment Journal now available to download. For a while now, I’ve been sending healing tools and tips in little bits and pieces after sessions. Crystals, a grounding tip here,…
I’m back from a short break ~ over the past week, I gave myself full permission to pause. To step away from doing, from busy-ness, from holding space and instead…
Healing Through Energy, Intuition and Love You don’t have to carry it all alone. Welcome to a safe space to rest, reconnect and feel supported again. Have you been feeling?…
Follow this Breathing Exercise to calm the body and mind, using the 4-7-8 Breathing Technique—your secret weapon against anxiety and anger. Life can be a rollercoaster ride of emotions. Many…
With this week's card reading I was guided to share a quick connection and grounding exercise with you…such a simple practice to implement daily 💚 https://youtu.be/RgbS4uc6puo