Return to Stillness and Connection
I’m back from a short break ~ over the past week, I gave myself full permission to pause. To step away from doing, from busy-ness, from holding space and instead…
Grounding and Connection Meditation
With this week's card reading I was guided to share a quick connection and grounding exercise with you…such a simple practice to implement daily 💚 https://youtu.be/RgbS4uc6puo
Dragonfly Encounters
Yesterday my toddler and I were greeted on our path by a dragonfly who seemed to appear out of nowhere. She came flying directly in front of us, stopped and…
Today I shed tears for humanity
Being a sensitive empath, I am always picking up on the emotions and physical aches/pains of others. They could be nearby or even on the opposite side of the world.…